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expression

out of the frying pan into the fire

from a bad situation to a worse one

In Idioms & Sayings

In more detail

(idiom) to escape from one bad or dangerous situation only to find yourself in an even worse one

Examples

How to use out of the frying pan into the fire

This idiom describes moving from one undesirable circumstance directly into a worse one, often through an attempt to improve the situation. It is widely used in neutral and informal contexts to express ironic frustration or to warn someone of potential consequences. The phrase is established and recognizable across English-speaking cultures.

Register: informal

Common phrases

Synonyms

from bad to worse · out of the frying pan into the fire · jump from the frying pan into the fire · fall from the frying pan into the fire

A common mistake

Learners sometimes reverse the two elements or misremember which situation is worse, occasionally saying 'into the frying pan out of the fire' which changes the intended meaning.

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