WordValehit the ground running
to start energetically and effectively
In more detail
(idiom) to start an activity or job with energy and enthusiasm, without needing time to prepare or adjust
Examples
- She hit the ground running on her first day at the company, immediately taking on challenging projects.
How to use hit the ground running
This idiom expresses starting something with energy and efficiency from the outset, often implying minimal transition time or preparation. It is commonly used in professional contexts when describing someone's first days in a job or the launch of a new initiative. The phrase suggests confidence, readiness, and momentum rather than hesitation or a learning curve.
Common phrases
- hit the ground running at work
- hit the ground running in a new role
- ready to hit the ground running
- hit the ground running on day one
- hit the ground running with a new project
Synonyms
get started immediately · dive in · hit the deck · jump right in · start with momentum
Opposites
ease in · take time to adjust
A common mistake
Learners sometimes use this to mean simply 'starting something' without emphasizing the speed and energy involved; the idiom specifically implies hitting the ground running, not just getting going.
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